#Dreams February 5
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There is no doubt that sleep is an important part of having a healthy well being. Part of sleep should include DREAMS. Some people aspire to have Lucid DREAMS.
DREAM lucidity is the awareness that you are dreaming. There are 30 Day Challenges to help people learn how to have Lucid DREAMS while sleeping.
Proponents of lucid dreaming claim that its real-world applications provide great benefits, such as reducing their anxiety, boosting their creativity, or simply helping them work out the solution to a particular problem.
Here is one YouTube video on how to begin and it has been viewed nearly 3 million times.
I found a couple of links about Lucid DREAMS if you might be interested. I don’t think this will be a 30 Day Challenge I will take on but I found it interesting.
7 Hacks to start Lucid Dreaming
Sweet DREAMS!
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