Tagged: Anxiety

#Choice March 18

Today contribution to the 30-Day Letter Writing Coach4aday Challenge is on CHOICE. The challenge involves composing a letter to yourself when you were an earlier age. The goal is to focus on a value, habit, or...

#Anxiety March 23

I am reading a book and one topic that opened my eyes was ANXIETY. The book I am currently reading is called The Confidence Course and it is written by Walter Anderson. Anderson is...

#Metta February 3

During my two week journey with Mr. COVID I often had moments of self-doubt if my immune system would ever get the upper hand an kick the virus to the curb. Like everyone battling...

#Disruption July 26

We live in a two story house and our laundry room is upstairs. On Father’s Day our twenty -year old washing machine’s water sensor went out. The lack of that part working caused the...

#Offload July 10

I stumbled across an article on timeshares over the 4th of July weekend. It struck a nerve with me because in the last week I have been hit with unsolicited requests to come take a free...

#Busy March 30

One goal of this post is not to sound judgmental about BUSY people. I have observed during COVID-19 self isolation practices many people are experiencing lots of anxiety. Yes, the fear of the virus...

#Disrupted March 12

In the last twenty-four hours much in our country has been DISRUPTED. The Corona Virus has impacted planning on many levels. Events both large and small have been cancelled, colleges are attempting to utilize...

#Declutter February 19

One 30 Day Challenge idea that often is included on a number of lists is to DECLUTTER your office or home. The concept with this challenge is at a minimum you will discard, sell,...

#Dreams February 5

There is no doubt that sleep is an important part of having a healthy well being. Part of sleep should include DREAMS. Some people aspire to have Lucid DREAMS. DREAM lucidity is the awareness...