Coach4aday

Monthly Archive: October 2020

30 Day Challenge

#Recap October 31

Today’s post is a recap of October 30 Day Sharing Challenge. This month’s challenge was not intense nor was it physically taxing. What it did require was a conscious decision each morning to actively attempt to...

Food

#BeerCanChicken October 30

Last week I wrote a post on improvements I have seen in my lifetime. Those reflections garnered feedback both online and in person. Several people chastised me for things that I left off the list. Yoga...

30 Day Challenge / Fitness

#Modify October 29

One of the many things in life that gets me excited is learning about someone who decides to take on a challenge. Often times a challenge will seem quite impossible unless you take steps...

Events

#Halloween October 28

2020 continues to eliminate or force changes to a lot of events that make up a traditional community calendar. This week HALLOWEEN is the latest event that has to transform itself. North Carolina DHHS...

Learning

#Transform October 27

If you lead a team you probably have encountered a dilemma. To get a group to improve or TRANSFORM it usually will require training, practice, repetition, and/or teaching. When an individual or group is...

People / Writing

#Letter October 26

One of the features of almost every newspaper is a LETTER to the Editor. Probably the most common LETTER to the Editor (LTE) category is having the writer urge elected officials to make their...

Events

#Weekend October 24

One of the first things I learned about being retired was that everyday felt like Saturday with the exception of Sunday. My life beginning in 2018 became a series of WEEKEND days. No weekdays...

Events

#Improvements October 23

I began to reflect on how life has changed since I was born. This is not a nostalgic post where I am longing for the good old days back. I just wanted to write...

radio

#Radio October 22

I have to be honest I very seldom listen to anything on the radio in my car today. When I was living in Rock Hill SC in the 1990’s I did get addicted to...