Coach4aday

Category: Fitness

0

30 Day Challenge / Fitness

#Spring April 4

April 2026 will take a slightly different approach to the 30-Day Challenge. Each day of the month, I’ll be participating in the 30-Day Tai Chi Coach4aday Challenge. What will be different this time is...

0

30 Day Challenge / Fitness

#BRoll April 3

April 2026 will take a slightly different approach to the 30-Day Challenge. Each day of the month, I’ll be participating in the 30-Day Tai Chi Coach4aday Challenge. What will be different this time is...

0

30 Day Challenge / Fitness

#TaiChi April 1

April 2026 will take a slightly different approach to the 30-Day Challenge. Each day of the month, I’ll be participating in the 30-Day Tai Chi Coach4aday Challenge. What will be different this time is...

30 Day Challenge / Fitness

#Walking March 23

March 2026 marks the 75th consecutive month that Jeff Neelon, Jaclyn Donovan, and I have completed a 30-Day Coach4aday Challenge. For this milestone month, we’ve chosen to focus on teaching. Each day for 30...

30 Day Challenge / Fitness

#Recap November 30

Throughout November 2024, several of us completed the 30-Day Dow Jones Coach4aday Challenge. Each day, we explored the history or learned about a company within the DJIA—a key economic and stock market indicator. Today’s post...

30 Day Challenge / Fitness

#JNJ November 25

Throughout November 2024, several of us are taking part in the 30-Day Dow Jones Coach4aday Challenge. Each day, we explore the history or learn about a company within the DJIA—a key economic and stock market...

30 Day Challenge / Fitness

#Visa November 24

Throughout November 2024, several of us are taking part in the 30-Day Dow Jones Coach4aday Challenge. Each day, we explore the history or learn about a company within the DJIA—a key economic and stock market...

30 Day Challenge / Fitness

#RRR March 5

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is RRR which is the acronym for the Robeson Road Runners. The Robeson Road Runners is...