Coach4aday

Monthly Archive: October 2022

30 Day Challenge / Fitness

#Recap October 31

Today is a RECAP on my results of completing a series of exercises as part of the 30 Day Sitting and Rising Coach4aday Challenge. Over the past 4 weeks each morning I have followed...

Events / Uncategorized

#Candy October 29

On Monday lots of cute kids dressed up in costumes will be out trick or treating for CANDY. Reflecting on treats that kids including my granddaughter who is shown below probably don’t see any...

North Carolina

#Whig October 28

Curiosity led me to research some of the early Governors of North Carolina who were members of the WHIG Party. In the 1830’s there were many people upset with the policies of President Andrew...

Communication

#Appointment October 27

Today’s Coach4aday post will be short, and it is about a medical APPOINTMENT. Sometimes the most mundane decisions in life can turn into a comical moment because of gaps in communication. In Home Health...

North Carolina / Travel

#HangingRock October 26

One iconic place in North Carolina people post pictures from is HANGING ROCK State Park. If you want to see lots of pics of this iconic location, click here. Hanging Rock Information First piece...

Travel

#Lakes October 25

Today’s Coach4aday post is on LAKES. I grew up on Lake Road in Morristown NJ. That street got its name I’m sure because the lower half of the road crosses Speedwell Lake. When it...

Music

#8Track October 24

Reading biographies often will teach you something interesting. That is the case with the inventor of the 8 TRACK player. Often people become so synonymous with something associated with their name we might not...

History

#Crisis October 22

Today’s Coach4aday post is about a CRISIS that most Americans learned about sixty years ago today. Many times, I reflect on what young people worry about. One reason is as young boy I was...