Coach4aday

Category: 30 Day Challenge

30 Day Challenge / Family

#Cousins March 14

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is my COUSINS. First cousins are a great part of any family dynamic. In some ways...

30 Day Challenge

#JoeButler March 13

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is JOE BUTLER. Joe Butler grew up in Lumberton, lives in Lumberton, worked in Lumberton and...

30 Day Challenge / People

#K-Land March 12

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is K-LAND. For those that live in Lumberton NC you know that K-Land is not only...

30 Day Challenge / People

#IraPate March 11

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is IRA PATE LOWRY. In 1977 I was moving to Pembroke, NC from Greenville, NC to...

30 Day Challenge / People

#BobFisher March 10

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is BOB FISHER. On Friday night I ran into Bob Fisher the retired Director of the...

30 Day Challenge / People

#Scott March 9

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is SCOTT COLCLOUGH. Scott Colclough is one of my former Assistant Coaches at UNC Pembroke and...

30 Day Challenge / People

#MAC March 8

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is MAC CAMPBELL. In 1998 I got hired as Director of Athletics at UNC Pembroke by...

30 Day Challenge / Universities

#UNCP March 7

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is UNC PEMBROKE. Today is the 137th anniversary of the founding of UNC Pembroke. I wanted...

30 Day Challenge / People

#DennisStuart March 6

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is DENNIS STUART Full disclosure Dennis Stuart is my primary medical provider. He is also someone...

30 Day Challenge / Fitness

#RRR March 5

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is RRR which is the acronym for the Robeson Road Runners. The Robeson Road Runners is...