#Laughter February 9
I hope you will not laugh but today’s post is on a 30 day challenge related to doing LAUGHTER yoga. It is a quick post with the goal to spark some curiosity. So what...
Monthly Archive: February 2020
#Sunrise February 8
I have a friend, Tito Massol who got to watch the SUNRISE over the Grand Canyon with his daughter Helena on Wednesday. They are on a road trip from Seattle to New Orleans. They...
#Tendencies February 7
I got to listen to the author Gretchen Rubin discuss some of books including The Four TENDENCIES. There is a great blog featuring her that can be found at SaneBox at this link. Gretchen...
#Brain February 6
The last few weeks I have listened to friends discuss the cognitive decline of family members. As we age the risk for reduced memory and BRAIN disease increases. I found a good article on...
#Dreams February 5
There is no doubt that sleep is an important part of having a healthy well being. Part of sleep should include DREAMS. Some people aspire to have Lucid DREAMS. DREAM lucidity is the awareness...
#Formula February 4
It took me two days but I listened to a fabulous podcast by Tim Ferris. In that podcast I learned about what you need if you have a idea or dream. The FORMULA comes...
#BlogofMonth February 3
t has been my practice to use the 3rd of each month to feature what I call the “Blog of the Month”. I profile a blog I follow and encourage you to explore it...
#LIV February 2
Today the NFL plays the Super Bowl and each year it gets assigned a Roman Number. The game today is Super Bowl LIV. Do you need a chart to help you do a conversion...
#Pushups February 1
have decided for February that my publicly announced 30 Day Challenge is going to be PUSH-UPS. I will have a few others but they will remain private until end of the month. I have...
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