#Metta February 3
During my two week journey with Mr. COVID I often had moments of self-doubt if my immune system would ever get the upper hand an kick the virus to the curb. Like everyone battling...
Tagged: Stress
#Pain December 28
If you have ever coached you probably have uttered the phrase “No PAIN-No Gain“. This week I was thinking of all the PAIN that 2020 has delivered. Has there been any gain? The past...
#Disrupted March 12
In the last twenty-four hours much in our country has been DISRUPTED. The Corona Virus has impacted planning on many levels. Events both large and small have been cancelled, colleges are attempting to utilize...
#Declutter February 19
One 30 Day Challenge idea that often is included on a number of lists is to DECLUTTER your office or home. The concept with this challenge is at a minimum you will discard, sell,...
#Epigenome November 27
I have posted before that I often come across words in my leadership listening or reading that I don’t know. Welcome to the word EPIGENOME. What I found fascinating about understanding more about EPIGENOME...
#Quiet October 18
There has never been a time in the history of mankind where you can access all types of things almost immediately. Almost all of these events stimulate our brains. You can watch a movie,...
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