#FLEXOR December 23

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For December 2023, several of us are participating in the “30-Day ANATOMY Coach4aday Challenge.” My choice today is the FLEXOR Carpi Ulnaris.

During this challenge, the participants select a bone or muscle in the human body, providing details about its location and physiological significance.

How the Challenge Works

  1. Identify one anatomical part of the body.
  2. Describe what its purpose is.
  3. Describe where it is located.

Post on any social media platform using the #Coach4adayChallenge

Identify Your Choice

I choose a muscle today named the Flexor Carpi Ulnaris

Purpose

This muscle helps flex and abduct the hand. It is helpful in understanding body movement to realize there is a difference between abduction and adduction.

Location

It is muscle of the lower arm. It connects the humerus and radius.

Coach4aday

My purpose in life is to coach. I am a former collegiate basketball coach, director of athletics, and chief of staff. I worked at four NCAA Division I & II universities during my career. At each campus I learned timeless lessons on teamwork and leadership. Today my passion is coaching others on what it takes to lead, serve, and succeed.

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