#Distress August 12
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A DISTRESS signal or call is an internationally recognized means for obtaining help. DISTRESS signals can take on many forms -see the chart below.
People sometimes need to be reminded that our body knows how to send us a DISTRESS Signal.
Medical and psychological experts agree that if you begin to show any of these symptoms you need to see a doctor.
- Sleep Disturbances
- Dramatic Weight fluctuations
- Unexplained physical symptoms
- Struggling to manage anger or your temper
- Compulsive or obessive behavior
- Lack of energy
- Avoidance of social interactions
Pretty good article on WebMD at this link on emotional DISTRESS signals.
In life be on the lookout for DISTRESS signals.
#Distress August 12
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