#Biceps December 21

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For December 2023, several of us are participating in the “30-Day ANATOMY Coach4aday Challenge.” My choice today is the BICEPS

During this challenge, the participants select a bone or muscle in the human body, providing details about its location and physiological significance.

How the Challenge Works

  1. Identify one anatomical part of the body.
  2. Describe what its purpose is.
  3. Describe where it is located.

Post on any social media platform using the #Coach4adayChallenge

Identify Your Choice

My choice today is the Biceps Brachii

Purpose

Its primary function is to allow supination of the forearm. It also flexes the arm at the elbow and at the shoulder.

Location

The bicep is located in the upper arm and has two heads. One is called the long (red in diagram) and the other is called the short (green in diagram).

Coach4aday

My purpose in life is to coach. I am a former collegiate basketball coach, director of athletics, and chief of staff. I worked at four NCAA Division I & II universities during my career. At each campus I learned timeless lessons on teamwork and leadership. Today my passion is coaching others on what it takes to lead, serve, and succeed.

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