Tagged: Preventive Exercises

#Brain February 6

The last few weeks I have listened to friends discuss the cognitive decline of family members. As we age the risk for reduced memory and BRAIN disease increases. I found a good article on...

#Back January 9

Many people experience BACK pain. In our society popping an Advil or something stronger seems to be the way to deal with it. That is probably not the best way. One thing to consider...