#Recap February 29
For February my 30 Day Challenge (actually 29) was push-ups. Today I am going to RECAP what happened with my Push-Up Challenge. I posted what my objective was with my February 1 post. I...
Tagged: Core Muscles
#Back January 9
Many people experience BACK pain. In our society popping an Advil or something stronger seems to be the way to deal with it. That is probably not the best way. One thing to consider...
Recent Comments