Coach4aday

Tagged: Advice

Leadership

#Possessions March 10

I had a conversation last week with a friend who is very insightful and analytical about a number of human conditions. We bantered about the differences between joy and happiness. We debated what was...

Basketball / Learning

#Pivot February 22

One of the least glamourous fundamentals in the game of basketball is the PIVOT. The PIVOT is what gives a basketball player so many advantages when he is in possession of the ball. A...

Events / Learning

#9-Enders February 21

Two weeks ago almost two years into retirement I activated my UNC Pembroke Livermore Library Card. I checked out some books including the fantastic read by Daniel Pink called When. The premise of the...

30 Day Challenge / Learning

#Recap January 31

For the month of January my publicly stated 30 Day Challenge was to start a GRATITUDE Journal. I am happy to provide a RECAP. I completed the journal every single day with three daily...

30 Day Challenge / Learning

#Photo January 26

One of the more common 30 Day Challenges I have come across is related to taking a PHOTO. The basic concept is everyday for a month you take a PHOTO and either post it...

30 Day Challenge

#Contractions January 16

Doing daily reading or listening to leadership materials brings me lots of new thoughts. Several weeks ago I was researching 30 Day Challenges. I came across an article by Jeff Boss called 15 Unique...

Learning

#Complicit January 13

Listening to the Tim Ferris Podcast interview last Sunday. His guest was Jerry Colonna a financier turned life coach. A link to that interview is here. Jerry enlightened me about what it means to...

30 Day Challenge / Learning

#Savings January 10

I subscribe to quite a few blogs. One of them is 1000 Life Hacks. I wrote about this site back in November 2018. Here is the link to that post. Earlier this month they...

30 Day Challenge

#Sleep January 6

Today I want to profile a 30 day SLEEP Challenge. To be clear I am not currently doing this. I really don’t have to write this but SLEEP is very important. I wish I...

Learning

#Mechanic January 5

There are all types of MECHANICS. A common theme is they possess the ability to complete complex tasks. One person who could do that was my dad. During World War II my father Francis...