Category: 30 Day Challenge

#Stopping April 15

This month I have been doing a lot of STOPPING as part of the #Coach4adayChallenge which is 30 Days of Nature. My STOPPING amongst nature is planned and intentional. I have STOPPED and listened...

Coach4aday 30 Day Challenge April 1

Each month since January 2020 I have taken on a different COACH4ADAY 30 DAY CHALLENGE. The challenges have helped me and other grow along with learning. The challenges have helped in forming new positive...

#Recap March 31

For March 2021 the 30 Day #Coach4adayChallenge involved preparing different Ethnic Foods/Meals. Today’s post is a recap of what was prepared and consumed. First I want to give a big shout out to some...

#Irish March 25

Last week my wife and I completed our 3rd food item as part of the Coach4aday30 Day Ethnic Dinner Challenge. We prepared IRISH Soda Bread for a St. Patrick’s Day Celebration at a friend’s...

#Caribbean March 18

Last week my wife and I completed our 2nd dinner as part of the Coach4aday30 Day Ethnic Dinner Challenge. We prepared a CARIBBEAN menu for 6 people. The Ethnic Food Challenge asks that you...

#Practice March 16

Last week I read something about the importance of PRACTICE. The context was about spiritual growth not physical performance but its application still holds true. The nugget I read was from Philippians 4:9 and...

#Coins March 10

A few weeks ago I received a Challenge COIN from a friend who is involved with professional sports. A challenge COIN is a small medallion, bearing an organization’s insignia or emblem and carried by...

#Thai March 6

Last night my wife and I completed the first of four parts of the #Coach4aday 30 Day Ethnic Food Challenge. We prepared a THAI inspired menu for 6 friends and family. The 30 day...

#Recap February 28

Today I want to RECAP the latest #Coach4adayChallenge. This month it was a Savings Challenge. Well the month has ended and I have been able to save my goal of $1,000. I was able...