#Walking March 23
March 2026 marks the 75th consecutive month that Jeff Neelon, Jaclyn Donovan, and I have completed a 30-Day Coach4aday Challenge. For this milestone month, we’ve chosen to focus on teaching. Each day for 30...
Tagged: Walking
#Runkeeper August 6
For the month of August, I am participating in the 30-Day Phone Apps Coach4adayChallenge. Today the focus is on fitness with an app called RUNKEEPER. The goal each day is to explore a different...
#Modify October 29
One of the many things in life that gets me excited is learning about someone who decides to take on a challenge. Often times a challenge will seem quite impossible unless you take steps...
#Recap January 31
For the month of January my publicly stated 30 Day Challenge was to start a GRATITUDE Journal. I am happy to provide a RECAP. I completed the journal every single day with three daily...
#Walk December 1
I went on a 4 mile WALK on Friday and was amazed at the colors of the trees in Southeastern North Carolina. Yes Autumn comes late in my part of the world. The WALK...
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