Tagged: Sleep

#Epigenome November 27

I have posted before that I often come across words in my leadership listening or reading that I don’t know. Welcome to the word EPIGENOME. What I found fascinating about understanding more about EPIGENOME...

#Dozen November 12

Today is the 12th of the month. 12 is often described as a DOZEN. I love a DOZEN donuts. I buy eggs by the DOZEN. You can purchase a DOZEN golf balls. The greatest...

#Sleep October 22

I often got asked during my tenure in Higher Education for advice on how student or student-athletes could succeed. My top answer surprised people. It wasn’t going to class. It wasn’t going to the...