Coach4aday

Tagged: Self Care Tips

30 Day Challenge / Learning

#Rejuvenate June 2

One of the downsides of the pandemic is it has many of us running out of energy. I began to wonder what steps we all could take to REJUVENATE our levels of energy. One...

30 Day Challenge / Learning

#Self-Care March 4

I went looking for a 30 Day Challenge to share that would have a spiritual component to it. I was able to find a couple that had an emphasis on SELF-CARE. One interesting fact...