Tagged: Running

30-Day Phone Apps Coach4aday Challenge / Fitness

August 6, 2023

#Runkeeper August 6

For the month of August, I am participating in the 30-Day Phone Apps Coach4adayChallenge. Today the focus is on fitness with an app called RUNKEEPER. The goal each day is to explore a different...

September 23, 2021

#Doughnuts September 23

This month the #Coach4adayChallenge for September is to profile a biography of someone. Today will focus on a entrepreneur who created quite a business with DOUGHNUTS. A business with ties to North Carolina. There is...

Fitness / North Carolina

August 17, 2020

#Trails August 17

n the past five months there have been lots of upticks in things people are engaging in. One of them is walking, hiking, cycling, or running on TRAILS. There has been a big movement...