Coach4aday

Tagged: Robeson Road Runners

30 Day Challenge / Fitness

#RRR March 5

For March 2024 several of us will be participating in the “30-Day Shout-Out Coach4aday Challenge”. Today the recipient is RRR which is the acronym for the Robeson Road Runners. The Robeson Road Runners is...

30 Day Challenge / Fitness

#Active March 16

In February one of my 30 Day Challenges was to walk every day and add a little running into those walks. My goal was to complete a 10K and do it under 1 hour...