#Recur February 6
For February 2024 several of us will be participating in the “30-Day RE Coach4aday Challenge”. The challenge involves utilizing a word that includes the prefix Re. Today my word is RECUR. When the same...
Tagged: Mindfulness
#Stillness October 7
For October 2023, I am participating in the “30-Day 30 Words Coach4aday Challenge” where the topic today is STILLNESS. October 7th Topic Earlier this week I had an encounter with an 80-year-old man in...
#Grateful April 16
Today’s #Coach4aday post is on becoming GRATEFUL. A few days ago, I began to think about what I had changed since I retired in 2018. Creating a consulting practice, playing a lot more golf,...
#Fear January 27
How do we overcome the emotion of FEAR? Often times my strategy has been to avoid FEAR. I know I am not alone. What often happens when I avoid FEAR is I just become...
#Detox October 6
Last month I attempted to merge two habits into one. I combined box breathing and embracing silence. The purpose was to begin each morning by quieting the mind. In our society there is no stigma in...
#Possessions March 10
I had a conversation last week with a friend who is very insightful and analytical about a number of human conditions. We bantered about the differences between joy and happiness. We debated what was...
#Quiet November 29
If your house was like mine yesterday in America it was full of activity. We had people coming in and out the entire day. We also were involved with cooking, fellowship, entertaining a two...
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