Coach4aday

Tagged: Habits

30 Day Challenge

#Sleep January 6

Today I want to profile a 30 day SLEEP Challenge. To be clear I am not currently doing this. I really don’t have to write this but SLEEP is very important. I wish I...

Events

#Tomorrow December 31

I am not giving up on today but TOMORROW is the start of 2020. Since 2014 my blog has taken on a different theme or focus which means TOMORROW I will be moving on...

Learning

#Beginning December 30

Tomorrow will mark the end of six years of writing a post every day on this blog. That comes to over 2,100 posts. It has become a daily habit. I was asked in November...

Learning

#Reflection December 29

This is the week that many will contemplate New Year’s resolutions involving some form of self-improvement that requires us to utilize self-REFLECTION. Self-REFLECTION involves deliberate thinking about your behaviors, values, and beliefs. That deep...

Leadership / Learning

#Private November 22

Sometimes a significant life change a person goes thru is better if it remains PRIVATE versus public. Today is the one year anniversary of one of those PRIVATE moments for someone I care about....

Coaching

#Dozen November 12

Today is the 12th of the month. 12 is often described as a DOZEN. I love a DOZEN donuts. I buy eggs by the DOZEN. You can purchase a DOZEN golf balls. The greatest...

Learning

#Gratitude October 24

I have written about GRATITUDE several time during my nearly 6 years of doing a daily blog post. The last time was a January 19 post where I focused on how grateful I was...

Learning

#Quiet October 18

There has never been a time in the history of mankind where you can access all types of things almost immediately. Almost all of these events stimulate our brains. You can watch a movie,...

Coaching / Food

#Financial October 1

spend a lot of time during any of my presentations telling people that success is predicated on mastering certain fundamentals and possessing habits. When it comes to having a good FINANCIAL health the same...

Events

#Spending September 10

I got thinking about all the stuff American have in storage. As a country we do a lot of SPENDING on a variety of items. What Americans buy is divided into two major categories....