#Rest March 25
Today contribution to the 30-Day Letter Writing Coach4aday Challenge is on REST. The challenge involves composing a letter to yourself when you were an earlier age. The goal is to focus on a value, habit, or...
Tagged: Abraham Maslow
#Sleep October 22
I often got asked during my tenure in Higher Education for advice on how student or student-athletes could succeed. My top answer surprised people. It wasn’t going to class. It wasn’t going to the...
#Command September 15
Our lives often find us in conflict with being in COMMAND or being commanded. It can occur on many levels. We can find ourselves in this dilemma professionally, socially, and as part of a...
#Follower September 4
Last week on the Coach4aday website the Video of Week focuses on the importance of a FOLLOWER. The video is funny and irreverent but it makes a great point. In order to create a...
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