Tagged: 30-Day Exercise Challenge

#Recap April 30

Today’s post is a RECAP of the April’s 30 Day Coach4aday Exercise Challenge. In early February my doctor suspected that I might be having an issue with my spine. After some x-rays and assessment...

#Character April 2

Today’s Coach4aday post is on CHARACTER. For the past few months my daily post was connected to challenge. For April I am doing a 30-Day Exercise Challenge but have decided not to blog about...