#Self-Care March 4
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I went looking for a 30 Day Challenge to share that would have a spiritual component to it. I was able to find a couple that had an emphasis on SELF-CARE.
One interesting fact that I was able to discover thru this search is that September is actually designated as SELF-CARE month. So if you want to put it off to the fall you would be in synch with others who are making SELF-CARE part of their daily routines.
The SELF-CARE movement apparently got it’s start at a website called EvolveToLive.
I would suggest that if you are not going to approach the 30 Day SELF-CARE challenge on the spiritual level that you can focus on improving some aspect of your mental, emotional and/or physical health.
I have provided a link to a Spiritual SELF-CARE Challenge below.
30 Day Spiritual Self Care from Rock Solid Faith
30 Day Prayer Challenge from Spiritually Hungry
Self Care Tips by Rachelle Williams
We cannot take care of others if we don’t take care of ourselves.
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