Coach4aday Blog

#Pushups February 1

have decided for February that my publicly announced 30 Day Challenge is going to be PUSH-UPS. I will have a few others but they will remain private until end of the month. I have...

#Recap January 31

For the month of January my publicly stated 30 Day Challenge was to start a GRATITUDE Journal. I am happy to provide a RECAP. I completed the journal every single day with three daily...

#Quotes January 30

I am very fortunate that a number of talented basketball coaches follow this blog most via twitter. I was thinking on my long walk this past Saturday of some of my favorite basketball QUOTES....

#Visit January 29

One of the good things about 30 Day Challenges is it can add variety to our lives. One challenge that can accomplish this is to VISIT a new website every day. With the visit...

#Detection January 28

After Christmas my wife DETECTED a faint odor of gas coming from a fireplace in our home. I could occasionally smell it so we cut off the valve to the pilot light and waited...

#Character January 27

Last Wednesday night I got to listen to two fabulous leaders speak at UNC Pembroke as part of their Distinguished Speaker Series. The two were Newy Scruggs and Cynthia ā€œCyntā€ Marshall. The evening was...

#Photo January 26

One of the more common 30 Day Challenges I have come across is related to taking a PHOTO. The basic concept is everyday for a month you take a PHOTO and either post it...

#Comparsion January 25

The ā€œKing of the Jungleā€ is the lion. The lion in COMPARSION to other animals is not the tallest, largest, fastest, or even the smartest. The elephant is the largest, the giraffe the tallest,...

#Entitlement January 24

I have a friend that is a Physician’s Assistant, the wife of a college athletic director, servant leader, and a fantastic athlete. Her name is Windy Christy. Earlier this week she sent me and...

#MusicChallenge January 23

I love to use a quote that says ā€œI don’t know, what I don’t knowā€. Well apparently people in the past would post on Instagram and Facebook 30 Day MUSIC CHALLENGES. I didn’t know...