Coach4aday

Category: Learning

Learning

#Choices April 9

We wake up today facing another day of COVID 19 disruptions to the routines we all took for granted. The rhythms of work, family, home, community, and play have all been impacted. We have...

Learning

#Busy March 30

One goal of this post is not to sound judgmental about BUSY people. I have observed during COVID-19 self isolation practices many people are experiencing lots of anxiety. Yes, the fear of the virus...

Events / Learning

#Scary March 29

Like everyone I have heard a lot of common phrases over the past two weeks. Remarks include “When are we going back to normal” and “these are SCARY times“. I have been reflecting on...

Learning

#Opinions March 25

In the past month I have encountered some strong OPINIONS that were opposite of mine. I had to pause and reflect on how those different views could alter my state of mind. What I...

Learning

#Shame March 22

One of the eight books I am reading for my March 30 Day Reading Challenge is by Brene Brown and is titled Rising Strong. She touches on many subjects but one that I really...

Learning

#Chemicals March 20

I know that certain CHEMICALS impact my brain. I didn’t know that so many of them impact a life of happiness. It was the book Leaders Eat Last that explained four of those CHEMICALS...

Leadership / Learning

#Surreal March 13

As humans we have rare moments in our lives where we experience the SURREAL. The last two days has sure been that for me. It is where we feel like we are living in...

Leadership / Learning

#Disrupted March 12

In the last twenty-four hours much in our country has been DISRUPTED. The Corona Virus has impacted planning on many levels. Events both large and small have been cancelled, colleges are attempting to utilize...

Events / Learning

#Reaction March 8

On Monday I was laying back in the dentist chair for my 6 month cleaning and check-up. I had a few thoughts running thru my mind. The most dominant thought was how I improved...

30 Day Challenge / Learning

#Memory March 6

One idea for a 30 Day Challenge is to improve your MEMORY. You will not have to look far to find brain training software available to purchase. I wanted to get some ideas that...