#Recap September 30

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For the month of September 2024 several of us completed the 30-Day Periodic Elements Coach4aday Challenge. The concept was to show the symbol of one of the 118 elements and give a few facts about it. Today I have chosen to RECAP what I learned.

If your education involved a chemistry class, you got exposed to the Periodic Table. Put me in that category of having had one basic course on Chemistry. This challenge helped me learn or maybe remember what I didn’t get many decades ago. Two examples were understanding the significance of an Atomic Number and being able to define a Noble Gas.

September also brings the close to the 57th consecutive month that Jeff Neelon and Jaclyn Donovan joined me on a quest to learn and grow. Jeff was battling some physical challenges, and Jaclyn was in Europe for most of the month, but they still were participants.

List of Completed 30-Day Challenges

If you are interested here are all the previous challenges the 3 of us have taken on. Tomorrow it will be on to #58.

2020

January 2020-Gratitude Journal This post offers an explanation on why I started these 30-Day Exercises

February 2020-Push-Up Challenge

March 2020-Book Challenge-Read 8 Books in 30 Days

April 2020-Baking Challenge

May 2020-Online Courses/Certifications-4 in 30 Days

June 2020-TED Talk Challenge-

July 2020-Daily Compliment Challenge

August 2020-Try Something New Daily Challenge

September 2020-Morning Ritual SAVERS Challenge-Silence-Affirmations-Visualization-Exercise-Read-Scribe

October 2020-Sharing Challenge-On a daily basis share something with another person

November 2020-Vocabulary Challenge-Learn a new word daily

December 2020-Photo Challenge-Post a photo daily

2021

January 2021-Appreciation Challenge-Daily post a list of 10 things I was appreciative of

February 2021-Savings Challenge-Goal to save $1,000 in a month

March 2021-Ethnic Food Challenge-Prepare 4 Different Ethnic Menu’s

April 2021-30 Days in Nature Challenge

May 2021-Life Lesson Challenge-Share a daily Life Lesson with others

June 2021-Happy Place Challenge-On a daily basis list a place that makes you happy

July 2021-History Challenge-Share a daily history story, lesson, or fact

August 2021-Daily Prompt Challenge-Respond to a different daily prompt and write about it.

September 2021-Biography Challenge-Post or read a biography daily

October 2021-Knot Tying Challenge-Learn a new knot daily

November 2021-Album Challenge-Listen to a different LP each day

December 2021-Quiz Challenge-Take a daily test on some random subject

2022

January 2022-Sugar Detox Challenge-Hardest Challenge I completed.

February 2022-Poetery Challenge

March 2022-State Trivia Challenge-post something interesting daily about a US State

April 2022-30 Day Quotation Challenge

May 2022-Podcast Challenge-Listen to a different podcast each day

June 2022 -Sign Challenge

July 2022-30-Day Ingredient Challenge-Identify ingredients in different products.

August 2022-30-Day DEAL Challenge

September 2022-30-Day Literary Lesson Challenge

October 2022-Stretching Challenge

November 2022-30-Day Election Trivia Challenge

December 2022-30-Day Sketch Challenge

2023

January 2023-30 Day Movie Challenge

February 2023-30-Day Musical Instrument Challenge

March 2023-30-Day Letter Writing Challenge

April 2023-30-Day Exercise Challenge

May 2023-30-Day Baseball Challenge

June 2023-30-Day Flag Challenge

July 2023-30-Day Curiosity Question Challenge

August 2023-30-Day Phone Apps Challenge

September 2023-30 Day College Nickname Challenge

October 2023-30 Day 30 Words or Less Challenge

November 2023-30 Day 2 Ingredient Combo Challenge

December 2023-30 Day Anatomy Challenge

2024

January 2024-30-Day 6 Degrees of Separation Challenge

February 2024-30 Day Re (Prefix) Challenge-Identify a word that starts with prefix RE

March 2024-30 Day Shoutout Challenge-Recognize someone for being special

April 2024-30-Day Conversation Challenge

May 2024-30-Day Astronomy Challenge

June 2024-30-Day Artwork Challenge

July 2024-30-Day Nickname Challenge

August 2024-30-Day County Challenge

September 2024-30-Day Elements Challenge

October 2024 Challenge

Tomorrow it will be on to a new adventure-details will be in the October 1, 2024, post.