Tagged: Techniques

#Harmony October 8

Musicians and singers are often very creative people. I have found that observing creative people I can learn a lot. One aspect of music is singing in HARMONY. Here are some lessons from singers...

#Detox October 6

Last month I attempted to merge two habits into one. I combined box breathing and embracing silence. The purpose was to begin each morning by quieting the mind. In our society there is no stigma in...

#Offload July 10

I stumbled across an article on timeshares over the 4th of July weekend. It struck a nerve with me because in the last week I have been hit with unsolicited requests to come take a free...