#Recap October 31
Today is a RECAP on my results of completing a series of exercises as part of the 30 Day Sitting and Rising Coach4aday Challenge. Over the past 4 weeks each morning I have followed...
Tagged: Sitting and Rising Test
#SittingandRising October 1
For the month of October, I am participating in a 30-Day Sitting and Rising Coach4aday Challenge. Denial about one aspect of my fitness is over for me. At this very moment I am not...
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