Tagged: Meditation

#Moment April 21

Where are your thoughts right now? Are you thinking of a future event? Remembering something from your past? The more I read and learn about what makes up a fulfilled life the answer lies...

#Metta February 3

During my two week journey with Mr. COVID I often had moments of self-doubt if my immune system would ever get the upper hand an kick the virus to the curb. Like everyone battling...

#Fear January 27

How do we overcome the emotion of FEAR? Often times my strategy has been to avoid FEAR. I know I am not alone. What often happens when I avoid FEAR is I just become...

#Mood January 9

It is mind boggling the amount of money humans spend to enhance their MOOD. People constantly sharing with others either verbally or non-verbally if they are in a bad or good MOOD. It seems...

#Pain December 28

If you have ever coached you probably have uttered the phrase “No PAIN-No Gain“. This week I was thinking of all the PAIN that 2020 has delivered. Has there been any gain? The past...

#Quiet November 29

If your house was like mine yesterday in America it was full of activity. We had people coming in and out the entire day. We also were involved with cooking, fellowship, entertaining a two...