Tagged: Ketchup

#FrenchFries November 10

In November 2023, I’m participating in the ā€œ30-Day COMBO Coach4aday Challengeā€œ. Participants will combine or pair two food or drink items. Today my combination isĀ FRENCH FRIES and KETCHUP. November 10th Combo of the Day-Fries...

#Ketchup July 13

Today for Day 13 of theĀ 30-Day Ingredient Coach4aday ChallengeĀ I am learning about what goes into KETCHUP. History When it comes to America’s most popular condiment the winner is KETCHUP. It may seem strange, but...

#Reward January 29

Tomorrow I will close the chapter on the 30-Day Sugar Free Detox Coach4aday Challenge. The question came up how to REWARD myself. Dealing with the way to celebrate has also caused me to reflect...