In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination is FRENCH FRIES and KETCHUP. November 10th Combo of the Day-Fries...
Today for Day 13 of the 30-Day Ingredient Coach4aday Challenge I am learning about what goes into KETCHUP. History When it comes to America’s most popular condiment the winner is KETCHUP. It may seem strange, but...
Tomorrow I will close the chapter on the 30-Day Sugar Free Detox Coach4aday Challenge. The question came up how to REWARD myself. Dealing with the way to celebrate has also caused me to reflect...
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