Tagged: Diet

#Futile January 17

FUTILE behavior can be frustrating. For the past 17 days I have been engaged in a Sugar Free 30-Day Challenge. It has been hardest of all the previous (24) 30 Day Challenges I have...

#Epigenome November 27

I have posted before that I often come across words in my leadership listening or reading that I don’t know. Welcome to the word EPIGENOME. What I found fascinating about understanding more about EPIGENOME...