Tagged: Cortisol

#BrainChemistry March 6

March 2026 marks the 75th consecutive month that Jeff Neelon, Jaclyn Donovan, and I have completed a 30-Day Coach4aday Challenge. For this milestone month, we’ve chosen to focus on teaching. Each day for 30...

#Undervalued January 22

What are some of the most UNDERVALUED items in most people’s lives? Personally, I believe it is not tangible items like stocks or commodities but our self-esteem. Warren Buffet has made a fortune by...

#Dogs November 4

Over the past two months I have had friends suffer the loss of a DOG. I do not have a DOG but it is clear to me that people that have any type of...

#Chemicals March 20

I know that certain CHEMICALS impact my brain. I didn’t know that so many of them impact a life of happiness. It was the book Leaders Eat Last that explained four of those CHEMICALS...