Coach4aday

Tagged: Atomic Habits

30 Day Challenge / Learning

#Repost February 2

For February 2024 several of us will be participating in the “30-Day RE Coach4aday Challenge”. The challenge involves utilizing a word that includes the prefix Re. Today my choice is to REPOST. My first...

30 Day Challenge / Writing

#Choice October 10

For October 2023, I am participating in the “30-Day 30 Words Coach4aday Challenge” where the topic today is on CHOICE. October 10th Topic One of my daily habits is to make a choice to...

Learning

#Grateful April 16

Today’s #Coach4aday post is on becoming GRATEFUL. A few days ago, I began to think about what I had changed since I retired in 2018. Creating a consulting practice, playing a lot more golf,...

Learning

#Purpose April 3

Today’s post will have a narrow audience. It is the importance of daily PURPOSE for those that are retired or planning to be there shortly. Advice on retirement is plentiful if the focus is...

30 Day Challenge

#Babysteps September 14

For September I am participating in the 30-Day Literary Lesson Coach4aday Challenge with the focus today on making changes to my life with BABYSTEPS. Most 30-Day Challenges fall into the self-improvement category. Weight loss, exercise, reading,...

Learning

#Viewpoint September 2

For the month of September, I am participating in the 30-Day Literary Lesson Challenge. Today’s lesson is on the impact of a VIEWPOINT. One author who has impacted me is James Clear. Before the...

30 Day Challenge / Learning

#Challenge July 30

For Day 30 of the 30-Day Ingredient Coach4aday Challenge I am profiling the ingredients of a daily CHALLENGE. Today brings the 30-Day Challenge for July to a close. I have now finished thirty-one consecutive 30-Day Challenge....

30 Day Challenge / Podcast

#Habits May 3

Today I am listening to an episode for the 30-Day PODCAST Coach4aday Challenge on HABITS. Day 3 Podcast My podcast today is Unlocking Us with Brene Brown. The specific episode features James Clear who...

Books / Learning

#Habits October 18

Last week I engaged in a conversation about a topic I have written about before. the importance of HABITS. This conversation was taking place as I was having surgery done on my arm with...

Learning

#Streaks December 19

There are a lot of notable STREAKS in the world of sports. The 56 game hitting STREAK of professional baseball great Joe DiMaggio. Cal Ripken Jr. STREAK of playing in 2632 consecutive baseball games. When it...