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#Self-Talk October 14

by Coach4aday · Published October 14, 2019 · Updated October 14, 2019

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It will come as no surprise to many that how we talk to ourselves is extremely important. Our SELF-TALK is how we treat ourselves. It is amazing that some people choose to fight battles with themselves. We have to learn to love ourselves and SELF TALK is where we form our self-image.

How we utilize SELF-TALK is very important. One example I can provide is a poem by Abdullah Shoaib which is called Pretty Ugly. This piece of brilliant poetry can be read two ways. It is an example of the power of how we arrange words when we mentally hold a conversation with ourselves.

Try utilizing your SELF-TALK twice today. First read this poem and when you are finished follow the instructions at the end and read it a second time. Which conversation with yourself made you feel better?

Treat yourself well.

#Self-Talk October 14

Tags: Abdullah Shoaib Conversations Pretty Ugly Self Talk Self-Image

Coach4aday

My purpose in life is to coach. I am a former collegiate basketball coach, director of athletics, and chief of staff. I worked at four NCAA Division I & II universities during my career. At each campus I learned timeless lessons on teamwork and leadership. Today my passion is coaching others on what it takes to lead, serve, and succeed.