Coach4aday

Coach4aday Blog

Learning

#Detox October 6

Last month I attempted to merge two habits into one. I combined box breathing and embracing silence. The purpose was to begin each morning by quieting the mind. In our society there is no stigma in...

Events / Music

#Church October 5

The next sentence might not sound flattering. I have not been to CHURCH since March 15, 2020. Of course the pandemic has been the reason but yesterday my CHURCH met face to face for...

BLOG of Month / Writing

#BlogofTheMonth October 3

It has been my practice to use the 3rd of each month to feature what I call the “BLOG OF THE MONTH”. I profile a blog or twitter feed I follow and encourage you...

Learning

#80/20 Principle October 2

It has been over a month since I listened to a podcast. I had a couple of long drives to make this week and I decided to revisit the Tim Ferris Podcast. I choose the...

30 Day Challenge

#Share October 1

Today is the first of the month so that means the beginning of a NEW 30 Day Challenge for October. I really hope you will read the post and decide to join the group...

30 Day Challenge

#Recap September 30

Today’s post is a recap of September 30 Day Challenge I called the MIRACLE because it is based on a book by Hal Elrod called The Morning Miracle. The techniques the authored outlined in the book become...

People

#Enduring September 29

Do you ever wonder if today is going to be a good day? Sometimes a friend can make it a good day. Last week I read something that resonated with me about friendship. It...

Travel

#Abandoned September 28

There are a lot of fabulous civil engineering works in the United States. Examples include highways, bridges, railroads, dams, and canals. Some of those works are still in use but some are ABANDONDED. When it...