Coach4aday

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#56Americans July 4

Taking a day off from posting on the 30-Day Ingredient Coach4aday Challenge. Choosing to repost something about 56 AMERICANS who signed the Declaration of Independence. Every 4th of July I remind myself of the...

30 Day Challenge / Food

#Catalina July 2

Today for the 30-Day Ingredient Coach4aday Challenge my food is CATALINA Salad Dressing. It may be very obvious, but Ranch Salad Dressing is the most popular choice in the United States. Surveys often have...

30 Day Challenge / Food

#Ingredients July 1

Today begins the 31st consecutive month taking on a new Coach4aday 30-Day Challenge. For July 2022 the theme will be INGREDIENTS. Chopped is a TV show were contestants have to incorporate mystery INGREDIENTS in...

30 Day Challenge / Signs

#Recap June 30

Today is the last day of June so it is time for a RECAP of the 30-Day Sign Coach4aday Challenge June 2022 was the 30th consecutive 30-Day Challenge me and others have completed. Attempting to...

30 Day Challenge / Signs

#Ratings June 29

Today for the 30-Day Sign Coach4aday Challenge my post is about RATING signs. Focus is on restaurant ratings that state and county health departments issue. In North Carolina restaurants get inspected on average one to four...

30 Day Challenge / Signs

#Exit June 28

Today for the 30-Day Sign Coach4aday Challenge my post is about EXIT signs. In the United States, it all started in 1911. A huge fire at the Triangle Shirtwaist Factory in downtown Manhattan killed 146 workers. That...

30 Day Challenge / Signs

#Cheerwine June 27

Today for the 30-Day Sign Coach4aday Challenge my post is about CHEERWINE. Different parts of the country have a fascination with various sodas unique to that region. For North Carolinians it is CHEERWINE. It is a...

30 Day Challenge / Signs

#Murals June 25

Today for the 30-Day Sign Coach4aday Challenge my post is about MURALS. Many communities are embracing this form of art being prominently displayed on the side of buildings. Let’s set the record straight MURALS have been...