#Happiness April 7

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For Day 7 of the 30-Day Quotation Coach4aday Challenge I choose the word HAPPINESS.

Personally, I am very happy, but over the past two weeks I have been interacting with people that are hurting or down emotionally. Yesterday in my gratitude journal I noted that contentment I have been experiencing.  Happiness is not an absence of problems in our lives but rather how each of us choose to deal with them. Challenging yourself when encountering negative thoughts to focus on gratitude for the plusses seems to get many people to a happy place. Something else that helps bring happiness is serving others.

Chinese Proverbs

Many of us believe that Chinese Proverbs can contain a lot of wisdom. They often can touch on a wide variety of human conditions. Here is a link to four proverbs about being happy.

That article leaves out one proverb that I really enjoy. I have posted it below.