#CitricAcid January 15

We may earn money or products from the companies mentioned in this post.

In January 2026, many of us will take part in the 30-Day Label Coach4aday Challenge. Each day we will share a label from a food product and share info about one of the ingredients. The goal is simple—read food labels, research unfamiliar ingredients, and become more intentional about what you’re putting into your body, building awareness that can lead to healthier, more mindful eating. Today my post is on CITRIC ACID.

Some people that may can their own fruits and vegetables need to be reminded that they need to use Citric Acid not Ascorbic Acid. When canning food, the acidity of a food product is a critical factor that determines the safety and quality of the product.

Label-30 Day Challenge Guidelines

As with previous challenges, participants are encouraged to adapt the guidelines to fit their own circumstances. If you can, commit to sharing an ingredient from a food label during the month of January.

1. Locate a label on a food product and research an ingredient you might not be familiar with.  
2. Share with a challenge partner if you have one what that ingredient is.
3. Join the conversation by posting on social media with the hashtag #Coach4adayChallenge

January 15th-Citric Acid

Tomato paste often contains citric acid to help balance acidity, preserve color, and ensure consistent flavor. It is a common and FDA-approved additive that helps maintain product stability and shelf life.