Coach4aday

Category: 30 Day Challenge

30 Day Challenge / Food

#Carbonated August 4

My August 30 Day Challenge is to try something new every day. I am pretty sure I am going to try some mixed drink cocktails that I have never had before. My adult beverage...

30 Day Challenge / Music

#New August 1

Today is the first of the month so that means the beginning of a NEW 30 Day Challenge for the month of August. I want to continue with a growth mindset and attempt to...

30 Day Challenge

#Recap July 31

In 2020 I am doing a series of 30 Day Challenges each month. For the month of July it involved giving away compliments. I successfully delivered at least one genuine compliment each day in...

30 Day Challenge / Learning

#Disruption July 26

We live in a two story house and our laundry room is upstairs. On Fatherā€™s Day our twenty -year old washing machineā€™s water sensor went out. The lack of that part working caused the...

30 Day Challenge / Learning

#Undermine July 6

With the 30 Day Compliment Challenge underway I have noticed that some individuals have a default setting to UNDERMINE any positive compliment that comes there way. Sometimes when delivering genuine praise you will be...

30 Day Challenge / People

#Compliment July 1

Today begins another 30 Day Challenge. For the month of July I am going to share a COMPLIMENT each day with another person. It might be a family member, a friend, a total stranger,...

30 Day Challenge

#Recap June 30

For the month of June I took on another 30 Day Challenge. My goal was to watch one TED Talk every day. I am happy to report I accomplished the challenge. Even more excited...

30 Day Challenge / Learning

#Influence June 22

I am doing a 30 Day Challenge for the month of June which involves watching a TED Talk everyday. Last week I discovered Jon Levy. He is an author, behavioral scientist, and creator of...

30 Day Challenge / Learning

#Thoughts June 19

Todayā€™s post is just a list of randomness I have observed over the past two weeks and THOUGHTS I have had. Many of these insights are the result of viewing and listening to a...

30 Day Challenge

#Succeeding June 11

SucceedingPart of my 30 Day Challenge for June is to watch a TED Talk everyday. Today I am reblogging a post from JAG GYM Blog on at Ted Talk I watched by John Wooden...