Category: 30 Day Challenge

#Retirement March 7

Today contribution to the 30-Day Letter Writing Coach4aday Challenge is on RETIREMENT goals. The challenge involves composing a letter to yourself when you were an earlier age. The goal is to focus on a value, habit,...

#Conviction March 6

Today contribution to the 30-Day Letter Writing Coach4aday Challenge is on CONVICTION. The challenge involves composing a letter to yourself when you were an earlier age. The goal is to focus on a value, habit, or...

#Planning March 5

Today contribution to the 30-Day Letter Writing Coach4aday Challenge is on PLANNING The challenge involves composing a letter to yourself when you were an earlier age. The goal is to focus on a value, habit, or...

#ARTICHOKES March 4

Today contribution to the 30-Day Letter Writing Coach4aday Challenge is on ARTICHOKES. The challenge involves composing a letter to yourself when you were an earlier age. The goal is to focus on a value, habit, or...

#Acceptance March 3

Today contribution to the 30-Day Letter Writing Coach4aday Challenge is on ACCEPTANCE. The challenge involves composing a letter to yourself when you were an earlier age. The goal is to focus on a value, habit, or...

#Letter March 1

For March 2023 the 30-Day Coach4aday Challenge is going to be LETTER writing. Who you write this letter to is the essence of the challenge. Each essay is going to be written to a younger...

#Recap February 28

Today I want to RECAP what I gained from the 30-Day Musical Instrument Coach4aday Challenge for the month of February. As always, I appreciate the people that consistently joined me this month in watching or commenting...

#SteelDrum February 27

Today’s contribution to the 30-Day Musical Instrument Coach4aday Challenge is on the STEEL DRUM. If there is an instrument that I connect to the sounds of the Caribbean it is these metal drums also called Steelpan....

#Piccolo February 26

Today’s contribution to the 30-Day Musical Instrument Coach4aday Challenge is on the PICCOLO. True confession, when I hear the word piccolo I start laughing. Many years ago, I heard a joke with some “X Rated” language...

#Gender February 25

Today’s contribution to the 30-Day Musical Instrument Coach4aday Challenge is on the GENDER. A gendèr is a type of metallophone used in Balinese and Javanese gamelan music. Javanese music plays a big historical role in all types of...