#Undammed April 20
What is the longest UNDAMMED river in the United States? My curiosity stemmed from determining that the 133-mile Lumber River (Scotland-Hoke-Robeson County- Columbus County NC) did not have a dam on it. The river...
Monthly Archive: April 2023
#Cadillac April 19
Today’s #Coach4aday post is on some of the firsts with a CADILLAC. There are many songs with the automobile named Cadillac in the title or lyrics. List of songs about the Cadillac Maybe you...
#Auction April 18
Today’s #Coach4aday post is on a AUCTION. On Friday April 21st the North Carolina Sports Hall of Fame will install their 2023 Class of Inductees at the Raleigh Convention Center. Part of that evening...
#Average April 17
Today’s Coach4aday post is on AVERAGE. On Saturdays I often get a chance to read long form articles. This past weekend thanks to a recommendation from Tim Ferris I read the “The Age of...
#Grateful April 16
Today’s #Coach4aday post is on becoming GRATEFUL. A few days ago, I began to think about what I had changed since I retired in 2018. Creating a consulting practice, playing a lot more golf,...
#Sunrise April 15
Today’s #Coach4aday post is on the mood-altering power of a SUNRISE. If you watch TV you probably had seen commercials for drugs like Rexulti and Flouxetine. They laud their ability to change your outlook,...
#Accountability April 14
Today’s #Coach4aday post is on ACCOUNTABILITY. There was a strong temptation this morning to vent about the lack of personal accountability we each may encounter daily. Dealing with people who don’t follow through on...
#Test April 13
This month I am taking a TEST each day. They are part of April’s Coach4aday 30-Day Exercise Challenge. Listening to a podcast called “The Art of Manliness” hosted by Brett McKay where the episode...
#Kingfish April 12
Last week I decided to find a new blues artist and I discovered “KINGFISH”. Kingfish is actually Christone Ingram. He is a young blues guitarist and singer from Clarksdale, Mississippi. He was born on...
#Defining April 11
Today’s #Coach4aday post is on DEFINING yourself. Often times a motivational quote inspires me to write on a certain topic. Last week I came across this gem from Dr Carl Jung. His piece of...
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