#Recap January 31
Yesterday ended the 30-Day Sugar Free Detox Challenge. The post today is a RECAP of lessons learned and results. Finishing this challenge was the most difficult of the previous 25 Coach4aday Challenges. Navigating the...
Tagged: Sugar Detox Guide
#Futile January 17
FUTILE behavior can be frustrating. For the past 17 days I have been engaged in a Sugar Free 30-Day Challenge. It has been hardest of all the previous (24) 30 Day Challenges I have...
#Sugar January 1
This month I am about to embark on a 30-Day Challenge that I most likely will be doing by myself. For January it will be a SUGAR Detox. First let me say that my...
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