#Trail April 7
In April 2025, many of us are joining the 30-Day Nature Observation Challenge. Each day, the goal is to share an observation—a plant, animal, or sound—experienced while spending time outdoors. Wise individuals have noted that...
Tagged: Dopamine
#Sunrise April 15
Today’s #Coach4aday post is on the mood-altering power of a SUNRISE. If you watch TV you probably had seen commercials for drugs like Rexulti and Flouxetine. They laud their ability to change your outlook,...
#Dogs November 4
Over the past two months I have had friends suffer the loss of a DOG. I do not have a DOG but it is clear to me that people that have any type of...
#Chemicals March 20
I know that certain CHEMICALS impact my brain. I didn’t know that so many of them impact a life of happiness. It was the book Leaders Eat Last that explained four of those CHEMICALS...
#Bond March 11
My 30 Day Challenge for March is to read. My goal is to complete eight books this month. I wrote about my targeted list on March 1st. It might not work for everyone but...
Recent Comments