#Fear January 27
How do we overcome the emotion of FEAR? Often times my strategy has been to avoid FEAR. I know I am not alone. What often happens when I avoid FEAR is I just become...
Tagged: Box Breathing
#Rejuvenate June 2
One of the downsides of the pandemic is it has many of us running out of energy. I began to wonder what steps we all could take to REJUVENATE our levels of energy. One...
#Breathing March 21
I attempt to have draft posts completed 5-7 days ahead of when I will post them. Because of a guest post and COVID-19 I actually began this draft on BREATHING over two weeks ago....
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