#Wall January 21
Today I have reached 3 weeks into the Coach4aday 30-Day Sugar Detox Challenge. To be honest I have hit the WALL. My thoughts are filled with glazed donuts. For those that have ever ran...
Today I have reached 3 weeks into the Coach4aday 30-Day Sugar Detox Challenge. To be honest I have hit the WALL. My thoughts are filled with glazed donuts. For those that have ever ran...
I am proud of the fact that I have trained for a year and completed a marathon. It is no small feat to cover 26.2 miles on your feet. When you train for a...
As the end of 2019 came to a close I began to contemplate what would be the focus of my blog post for 2020. I have to admit that listening to a Ted Radio...
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