#Brain February 6
The last few weeks I have listened to friends discuss the cognitive decline of family members. As we age the risk for reduced memory and BRAIN disease increases. I found a good article on...
Coach4aday Blog
#Dreams February 5
There is no doubt that sleep is an important part of having a healthy well being. Part of sleep should include DREAMS. Some people aspire to have Lucid DREAMS. DREAM lucidity is the awareness...
#Formula February 4
It took me two days but I listened to a fabulous podcast by Tim Ferris. In that podcast I learned about what you need if you have a idea or dream. The FORMULA comes...
#BlogofMonth February 3
t has been my practice to use the 3rd of each month to feature what I call the “Blog of the Month”. I profile a blog I follow and encourage you to explore it...
#LIV February 2
Today the NFL plays the Super Bowl and each year it gets assigned a Roman Number. The game today is Super Bowl LIV. Do you need a chart to help you do a conversion...
#Pushups February 1
have decided for February that my publicly announced 30 Day Challenge is going to be PUSH-UPS. I will have a few others but they will remain private until end of the month. I have...
#Recap January 31
For the month of January my publicly stated 30 Day Challenge was to start a GRATITUDE Journal. I am happy to provide a RECAP. I completed the journal every single day with three daily...
#Quotes January 30
I am very fortunate that a number of talented basketball coaches follow this blog most via twitter. I was thinking on my long walk this past Saturday of some of my favorite basketball QUOTES....
#Visit January 29
One of the good things about 30 Day Challenges is it can add variety to our lives. One challenge that can accomplish this is to VISIT a new website every day. With the visit...
#Detection January 28
After Christmas my wife DETECTED a faint odor of gas coming from a fireplace in our home. I could occasionally smell it so we cut off the valve to the pilot light and waited...
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