#Celery November 6

We may earn money or products from the companies mentioned in this post.

In November 2023, I’m participating in the “30-Day COMBO Coach4aday Challenge“. Participants will combine or pair two food or drink items. Today my combination is CELERY and PEANUT BUTTER.

November 6th Combo of the Day-Celery & Peanut Butter

Peanut butter spread on celery is often referred to as “ants on a log.”

The term “ants on a log” is a playful and descriptive name for this classic snack, where the celery stick represents the log, peanut butter serves as the “mud,” and raisins or other small toppings are the “ants.” It’s a popular and fun way to enjoy celery and peanut butter, especially for kids.

My combo is not going to include the raisins.

Peanut butter on celery is considered a good snack for several reasons:

Nutrient Balance: It provides a balance of essential nutrients. Celery is low in calories and a good source of dietary fiber, while peanut butter is rich in healthy fats, protein, and various vitamins and minerals.

Satiety: The combination of protein and fiber in peanut butter and celery can help keep you feeling full and satisfied, making it a satisfying and satiating snack.