Coach4aday

Tagged: Surf City NC

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30 Day Challenge / Nature

#Sunrise April 22

In April 2025, many of us are joining the 30-Day Nature Observation Challenge. Each day, the goal is to share an observation—a plant, animal, or sound—experienced while spending time outdoors. Wise individuals have noted that observing...

Learning

#Sunrise April 15

Today’s #Coach4aday post is on the mood-altering power of a SUNRISE. If you watch TV you probably had seen commercials for drugs like Rexulti and Flouxetine. They laud their ability to change your outlook,...